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Fat-burning phenomenon Orangetheory Fitness have added SW1 to their hit-list

Backed by science and a whole host of five-star reviews, Orangetheory uses heart rate monitored training designed specifically to speed up metabolism and keep your body burning fat for up to 36 hours after you leave the studio. Whether it's the treadmill, the rowing machine or the weights, Orangetheory Fitness combines a range of interval training techniques paired with loud music, motivational instructors and top-of-the-line equipment to guarantee you’ll never get bored.


Recently named The Best One-Hour Workout in America, Orangetheory instructors monitor your nutrition and workout schedule, with success rates of three to five pound weight loss per week. 

Grab your trainers, we’ll see you there!

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