New Year’s resolutions may be worthy but they don't need to be dull. Put some ‘wow’ back into your workout with our favourite local exercise sessions
OrangeTheory: One hour workout
If 2018 is the year when you’re determined to stick to your fitness resolutions then it’s worth signing up to a class at the all-new Orangetheory Fitness studio. The American A-list favourite specialises in heart rate based interval training, which promise to keep burning calories up to 36 after you’ve finished. Blimey.
OrangeTheory Fitness Victoria is due to open in early 2018.
Frame: 80s Aerobics
The Eighties are certainly enjoying a renaissance in pop culture, so why not add a touch of nostalgic to your workout by signing up to Frame’s popular retro aerobics class? Don your jazziest pair of leggings and do your best Jane Fonda impression to music from the likes of Michael Jackson, Madonna and Duran Duran. What’s not to love?
Frame Victoria, 4 Bridge Place, SW1V 1JZ; moveyourframe.com
Fancy getting out of your comfort zone this year? Give Breakletics a go. This full-on, full body workout combines functional exercise with basic breakdance techniques to really push your core strength, balance and coordination. Your newfound moves are sure to impress your mates next time Run DMC comes on in the club...
GymBox, 123 Victoria St, SW1E 6DE; gymbox.com
Get Fit with Victoria BID & H2
FREE FITNESS CLASSES! From 10th January until 14th February H2 set out to inspire everyone’s inner athlete offering a new fitness concept and community. Their gym and studios focus on quality small classes centred around Build, Burn, Balance and the Bike.
This six week programme gives you a chance to experience all aspects of H2’s classes with a different workout each week.
10 Bressenden Place (entrance on Cardinal Place), SW1E 5DH BOOK HERE > VictoriaBID.co.uk