Orangetheory Fitness

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COMING SOON

More about Orangetheory Fitness

Orangetheory Fitness: Coming soon

Top-of-the-line equipment, upbeat music and motivational coaches make the Orangetheory Fitness environment the most energetic fitness environment around. Each studio is fitted with treadmills, rowing machines, suspension unit systems and plenty of free weights and benches for sessions of up to 36 people. Each studio has separate men’s and women’s changing facilities, showers, and luxurious amenities and styling stations for convenience, comfort, and indulgence so great that you'll never want to get ready at home again. Lockers, courteous staff, and modern equipment complete the OTF experience.

THE BEST ONE-HOUR WORKOUT IN THE WORLD

Start burning with a results-driven workout that everybody from The New York Times to Women's Health magazine and GQ is calling the best one-hour workout in the world.

HEART RATE BASED INTERVAL TRAINING

Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours. *

*Including the afterburn. Individual results may vary.
**Based on intensity level, participants can burn an expected average of 15-20% more calories above their standard resting calorie burn.

COACH SUPPORT

At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals.

WHAT DO YOU BURN FOR?

If weight loss is your goal, you can expect to see an estimated loss of two to three kilos per week by attending three to five sessions per week and with proper nutritional planning. If performance is your goal, you can expect to see an increase in power, speed and strength after your first two weeks of attending two to four sessions per week.

OUR STUDIOS

Top-of-the-line equipment, upbeat music and motivational coaches make the Orangetheory Fitness environment the most energetic fitness environment around. Our studios have treadmills, rowing machines, suspension unit systems and plenty of free weights and benches for sessions of up to 36 people. Each studio has separate men’s and women’s changing facilities, showers, and luxurious amenities and styling stations for convenience, comfort, and indulgence so great that you'll never want to get ready at home again. Lockers, courteous staff, and modern equipment complete the OTF experience.